Exploring You Sessions – 5 Sessions

Service Description

5 Sessions (60 minutes / session)

There are five sessions in this series help bring clarity to our motivations, defense mechanisms, coping strategies and so much more. This helps us to unravel the core behind what drives our thoughts, actions and feelings and impacts how we show up in the world. Each of these sessions has a customized Guide Sheet that we will walk through together so you can learn and grow without becoming overwhelmed.