Integrating Spiritual Direction, Gospel teaching, Contemplative prayer and the Enneagram to support a wholistic coaching approach.

Hi friend! I’m glad you’ve found my page 🙂

I feel called to ministry that combines Enneagram and Myers-Brigg’s personality type coaching with an orientation toward Spiritual Direction, Gospel teaching and Emotional and Relational Health. My desire is to support others on their spiritual journey through connection with the Divine, contemplative practice, prayer, exploration of self-knowledge and spiritual practices that promote emotional and spiritual wellness.

My passion is developing people through training, coaching, workshops, reflection and experiential activities (turning self-awareness into action).

I’m an INFJ (Myers-Briggs), a 4 with a 5 wing (on the Enneagram) and a Seeker, Sage, Revolutionary (on the Pearson-Marr Archetype Indicator). I’m a mother of 2 and a small business owner with my husband Tobin. I enjoy serving my local church community is various roles such as Contemplative prayer practice leader and Labyrinth Facilitator.


“I certainly appreciate your expertise and the session was very enlightening.” ~ Patricia H.
“It was a very helpful session and I’m extremely grateful.” ~ Lorie. S.

Virtual, In-Person
Monday, Tuesday, Wednesday, Thursday, Friday


Spiritual Director
Franciscan Spiritual Center in Marylhurst, Oregon
Bachelor of Arts degrees in Religion and Journalism
University of Georgia
Myers-Briggs Personality Type coach
2023 Labyrinth Facilitator
Veriditas Labyrinth Facilitator Training program

The goal of this Veriditas Labyrinth Facilitator Training is to prepare people to introduce others to the labyrinth in an articulate, professional and effective way. The training addresses contemplative practice that includes (prayer, meditative walking and ceremonial use). It is focused primarily on the Eleven Circuit Medieval Labyrinth but is inclusive of all forms. "The labyrinth is a spiritual tool that has many applications in various settings. It reduces stress, quiets the mind and opens the heart. It is a walking meditation, a path of prayer, and a blue-print where psyche meets Spirit." -- The Reverend Dr. Lauren Artress