About

Root yourself in your identity in Christ so that you can fulfill your God-given roles with security, freedom and joy instead of self-doubt, shame or anxiety.

Married for 23 years with 4 boys (ages 13, 16, 18 and 20), I could define myself as a wife, a mom, a daughter, a sister, a friend, an employee, etc. But, at my core, I was still asking the question, “Who am I?” Unable to see my identity apart from those roles and relationships was frustratingly difficult until I discovered the Enneagram.

God used the Enneagram as a pivotal part of my spiritual and emotional journey. It opened my eyes to how God uniquely wired my personality and helped me to dig “below the surface” to understand why I thought, felt and did certain things. Using the Enneagram though the lens of the gospel helped me see for the first time who God created me to be and showed me how He provides all I need to live out the roles and relationships that He has given to me.

My passion is to walk alongside others who are on a similar journey. In individual coaching sessions, I will use the Enneagram hand-in-hand with the gospel to help you see and understand yourself, lean into the truth of God’s Word and develop healthier ways of relating to yourself, God and others.

My coaching approach involves the wholehearted person – mind, body and soul. God created us as complex and fascinating beings!

Through our sessions, we will journey together and discuss rhythms of communication, triggers and wholehearted responses, lies and replacing that with truth, cycles of emotions, how to create lasting change and bringing your wholehearted self to every moment.

In group coaching, I will lead participants through a curriculum that facilitates even more “aha” moments through the self-discovery process. Learning alongside others can magnify understanding as you build relationships and hear different perspectives.

Are you a business owner or manager and want to help your team become more unified, have better understanding of each others’ strengths and develop a common language for growth? Let’s chat about business leadership development training sessions. With degrees in Chemical Engineering and Accounting, I’ve spent years in the corporate environment working on teams and can lead your team through training to move them in a healthier direction.

Reviews:

Meeting with Kristen was helpful on many levels. Her coaching, with a focus on building self awareness and understanding motives, allowed me to become more thoughtful and brave with relationships at home and work. Sessions were tailored to my goals, thoughtfully presented, and centered on learning to live in a way authentic to the Creator’s purpose. If you are looking to tackle some specific objectives, feel stuck, or desire personal & relational growth, meeting with Kristen is the perfect first step! – Victoria, Type 2

I thoroughly enjoyed working with Kristen for a group workshop! She walked us through a fun and insightful evening of discovering more about the qualities and uniqueness each of us has been created with. She had thoughtful and pointed questions to help us pinpoint characteristics if we were struggling to identify ourselves. I highly recommend having Kristen come for a group workshop or for individual coaching! – Cyndee, Type 1

Settings
Hybrid, Virtual, In-Person
Format
Individual, Group, Couple, Corporate, Workshop
Availability
Monday, Tuesday, Wednesday, Thursday, Friday

Education

C
Certified Enneagram Coach