Apple Valley, Minnesota - United States
Helping to guide you on a path toward deeper understanding and connection to yourself and others.
Career, College, Free Consultation, Marriage, Ministry, Parenting, Team Building, Wellness, Women, and Youth
Certified Enneagram Coach: Type 6
More about Kara Rasmussen
As a Certified Enneagram Coach, with a background in Social Work, I work with individuals, couples and groups. It’s my passion to create safe spaces for people to discover who they are are so they can have healthier relationships with themselves and others.
I guide from a deeply personal place as the Enneagram has been a transforming tool of growth in my own life. It has deepened my self-compassion and understanding of who I am and what I bring to the world. It has strengthened my marriage to my husband of 20 years by giving us common language to better understand one another. It has enhanced my relationship to my three teenagers (13, 15, 18) by giving me more grace and understanding in parenting. It has helped me to become a more compassionate and loving human being.
It would be my honor to come alongside you on this journey of discovery.
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B.A. Social Work (Bethel University), Certified Enneagram Coach, Certified Prepare/Enrich Marriage/Pre-marital Facilitator
I completely enjoyed the 5 sessions of Enneagram coaching I did with Kara. Kara does a great job of explaining many pieces involved in Enneagram analysis. She listens and helps guide the journey of getting to know yourself and your behaviors better. I’m grateful to have a better understanding of self and how I can keep working towards personal growth. Definitely would recommend! ~Sarah, type 9
The older I get, the more I realize how important self-awareness is in my relationship with others – my family, my friends, my co-workers. My Discover You session with Kara helped me identify my Enneagram number and recognize how that number drives my motivations, reactions and interactions with those around me. Kara broke down my number for me in relatable ways to help me better understand myself and how my Enneagram number reflects on my life. I’m a big believer in self care and self discovery, and this session with Kara was an easy and helpful way for me to do just that. – Kerry, type 6
I had the opportunity to a one-on-one session with Enneagram Coach Kara Rasmussen. If you desire personal growth, improving relationships, connect with her! She’s passionate about helping families communicate and understand each other better. ~Angela, type 2
I did a Discovering You session with Kara and it was great. She asked probing but gentle questions and made me feel like any answer I gave was correct- which put me at ease. I am looking forward to continuing the journey of discovery with Kara. ~Erin, type 3
Kara put me at ease during my session. I enjoyed learning about myself. Kara was able to help me see some of the things that I have always considered weaknesses about my personality, as actual strengths. I learned more about my own motivations and began to have vocabulary to describe why I have always done things a certain way. This is a really great way to discover more about yourself and Kara makes it simple to understand and fun to explore. ~Margaret, type 6