Kara Rasmussen

I am a Certified Enneagram Coach, with a background in Social Work. My passion is to create safe spaces for people to explore who they are so they can have healthier relationships with themselves and others.

I guide from a deeply personal place as the Enneagram has been a transforming tool of growth in my own life. It has deepened my self-compassion and understanding of who I am and what I bring to the world. It has strengthened my marriage to my husband of 20 years by giving us common language to better understand one another. It has enhanced my relationship to my three teenagers (13, 15, 18) by helping me to have grace and understanding in parenting. It has taught me to be a more compassionate and loving neighbor friend, daughter, spouse, parent, and Coach.

It would be my honor to come alongside you on this journey of discovery. 

Visit me on Instagram  Facebook

Reviews:

• I have been so changed by the work Kara did with me in our Enneagram sessions together Learning “my number” and what it all entailed opened my eyes to myself in a way I never saw, understood or even realize. She helped me unlock the pieces within me I misunderstood into now helping me live out a healthier life. This has been an amazing journey of discovery & healing that is moving me forward. I am forever grateful to Kara.The best investment I made in myself yet.  -Elizabeth
• I completely enjoyed the 5 sessions of Enneagram coaching I did with Kara. Kara does a great job of explaining many pieces involved in Enneagram analysis. She listens and helps guide the journey of getting to know yourself and your behaviors better. I’m grateful to have a better understanding of self and how I can keep working towards personal growth. Definitely would recommend! -Sarah
• The older I get, the more I realize how important self-awareness is in my relationship with others – my family, my friends, my co-workers. My Discover You session with Kara helped me identify my Enneagram number and recognize how that number drives my motivations, reactions and interactions with those around me. Kara broke down my number for me in relatable ways to help me better understand myself and how my Enneagram number reflects on my life. I’m a big believer in self care and self discovery, and this session with Kara was an easy and helpful way for me to do just that.  -Kerry
• Kara did a great job leading our staff team of 6 through a 3 week exposure to the Enneagram. She met with me before hand to discuss my goals as the leader and understand the particular needs of our team. Having experienced her facilitating before, I knew her passion would help us grow in understanding and empathy toward one another as we collaborate professionally. Her preparation, communication and facilitation did just that. She is personable in her presenting, thorough in her explanations, and eager to honor each person in their unique design. Our team appreciated her own vulnerability as she invited us to be vulnerable to the degree we were comfortable as well.  I highly recommend partnering with Kara as an Enneagram Coach. After only 3 sessions we already share a new language that helps us continue conversations and lean toward one another. -Heid